East Shore YMCA
701 North Front Street
Harrisburg, PA 17101
(717)232-9622
www.ymcaharrisburg.org
March/April 2010
SundayMondayTuesdayWednesdayThursdayFridaySaturday
14Mar151617181920
Start Daylight Saving Time
Alerts:
Today is Gary Hutchins' 60th Birthday! :)
New Moon
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Pool:
6:00pm - 7:40pm Swim Lessons (2 lanes)
Pool:
8:30am - 9:15am H2OFit (2 lanes)
Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes
Outreach
12:00pm Weight Watchers Meeting in AOA Room
General Y Info:
1:30pm Directors' Meeting
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Pool:
6:30pm - 7:15pm Swim Lessons (2 lanes)
Pool:
7:15pm - 8:30pm Master's Swim Team Practice
St. Patrick's Day
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Pool:
5:45pm - 7:00pm Swim Lessons (2 lanes)
Outreach
6:00pm - 8:00pm Living in Color MS Support Group Meeting in AOA Room
Pool:
7:00pm - 8:30pm Tri Hard II Clinic- 2 lanes
AOA Birthdays:
Russell Roebuck
Pool:
8:30am - 9:15am H2OFit (2 lanes)
Pool:
9:30am - 10:00am Childcare Swim Lessons (2 lanes)
Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Pool:
6:30pm - 7:15pm Swim Lessons (2 lanes)
Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all
Pool:
7:15pm - 8:30pm Master's Swim Team Practice
9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle
Pool:
1:30pm - 2:15pm St. Stephen's Swim Lessons- 4 lanes
Pool:
6:00pm - 7:20pm Swim Lessons (2 lanes)
Pool:
8:10am - 12:55pm Swim Lessons (4 lanes)
Alerts:
2:00pm Harrisburg St. Patrick's Day Parade
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Pool:
11:00am - 3:15pm Harrisburg School District PEP Grant Program (2 lanes)
Pool:
5:30pm - 6:30pm Baylor Swim Clinic Pool Rental- 4 lanes
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Pool:
6:00pm - 7:40pm Swim Lessons (2 lanes)
First Quarter
Pool:
8:30am - 9:15am H2OFit (2 lanes)
Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes
Outreach
12:00pm Weight Watchers Meeting in AOA Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Pool:
6:30pm - 7:15pm Swim Lessons (2 lanes)
Pool:
7:15pm - 8:30pm Master's Swim Team Practice
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Pool:
5:45pm - 7:00pm Swim Lessons (2 lanes)
Aquatic Dept.:
6:30pm Child Abuse Prevention Training at LPCDC
Pool:
7:00pm - 8:30pm Tri Hard II Clinic- 2 lanes
AOA Birthdays:
Kathy Quade
Aquatics Dept. Staff Birthdays:
Liz Selden
Pool:
8:30am - 9:15am H2OFit (2 lanes)
Pool:
9:30am - 10:00am Childcare Swim Lessons (2 lanes)
Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Pool:
6:30pm - 7:15pm Swim Lessons (2 lanes)
Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all
Pool:
7:15pm - 8:30pm Master's Swim Team Practice
9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle
Pool:
1:30pm - 2:15pm St. Stephen's Swim Lessons- 4 lanes
Pool:
6:00pm - 7:20pm Swim Lessons (2 lanes)
Pool:
8:10am - 12:55pm Swim Lessons (4 lanes)
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Pool:
11:00am - 3:15pm Harrisburg School District PEP Grant Program (2 lanes)
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Arts and Humanities:
12:00pm Bi-Monthly Meeting of Bible Study Group; meets 2nd and LAST Mondays of each month
Pool:
6:00pm - 7:40pm Swim Lessons (2 lanes)
Full Moon
AOA Birthdays:
Linda Hunter
Pool:
8:30am - 9:15am H2OFit (2 lanes)
Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes
Outreach
12:00pm Weight Watchers Meeting in AOA Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Pool:
6:30pm - 7:15pm Swim Lessons (2 lanes)
Pool:
7:15pm - 8:30pm Master's Swim Team Practice
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Pool:
5:45pm - 7:00pm Swim Lessons (2 lanes)
AOA:
8:00pm Tune into WITF-TV to watch the ESY AOA Club "Defying Age"!
Residents:
Holy Thursday Brunch
Pool:
8:30am - 9:15am H2OFit (2 lanes)
Pool:
9:30am - 10:00am Childcare Swim Lessons (2 lanes)
Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Pool:
6:30pm - 7:15pm Swim Lessons (2 lanes)
Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all
Pool:
7:15pm - 8:30pm Master's Swim Team Practice
General Y Info:
7:00am Good Friday Breakfast at WSY
9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle
Pool:
1:30pm - 2:15pm St. Stephen's Swim Lessons- 4 lanes
Pool:
6:00pm - 7:20pm Swim Lessons (2 lanes)
Alerts:
No swim lessons today due to Easter weekend.
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Easter Sunday
General Y Info:
The East Shore YMCA is closed in observance of this holiday.
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Pool:
6:00pm - 7:40pm Swim Lessons (2 lanes)
Last Quarter
Pool:
8:30am - 9:15am H2OFit (2 lanes)
Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes
Outreach
12:00pm Weight Watchers Meeting in AOA Room
General Y Info:
1:30pm Director's Meeting
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
General Y Info:
6:00pm Program Committee Meeting
Pool:
6:30pm - 7:15pm Swim Lessons (2 lanes)
Pool:
7:15pm - 8:30pm Master's Swim Team Practice
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Pool:
5:45pm - 7:00pm Swim Lessons (2 lanes)
Outreach
6:00pm - 8:00pm Living in Color MS Support Group Meeting in AOA Room
Pool:
7:00pm - 8:30pm Fitness Swimmer Clinic (2 lanes)
Pool:
8:30am - 9:15am H2OFit (2 lanes)
Pool:
9:30am - 10:00am Childcare Swim Lessons (2 lanes)
Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes
Pool:
3:30pm - 5:00pm Harrisburg School District Explorer Program Pool Rental (2 lanes)
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Pool:
6:30pm - 7:15pm Swim Lessons (2 lanes)
Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all
Pool:
7:15pm - 8:30pm Master's Swim Team Practice
9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle
Pool:
1:30pm - 2:15pm St. Stephen's Swim Lessons- 4 lanes
Pool:
3:30pm - 5:00pm Harrisburg School District Explorer Program Pool Rental (2 lanes)
Pool:
6:00pm - 7:20pm Swim Lessons (2 lanes)
Pool:
8:10am - 12:55pm Swim Lessons (4 lanes)
Childcare Info:
9:00am - 12:00pm Summer Camp Registration in AOA Room
Aquatic Dept.:
10:30am - 3:30pm Recertification Day for First Aid and CPR/AED PRO plus full O2 course!
Annual Support Campaign Info:
6:00pm - 10:00pm Dodge Ball Tournament for ASC. Contact Dianna Carmichael for more details!
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Pool:
11:00am - 3:15pm Harrisburg School District PEP Grant Program (2 lanes)
Pool:
5:30pm - 6:30pm Baylor Swim Clinic Pool Rental- 4 lanes
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
Pool:
6:00pm - 7:40pm Swim Lessons (2 lanes)
Pool:
8:30am - 9:15am H2OFit (2 lanes)
Safety Committee:
9:30am - 10:30am Monthly Meeting
Pool:
10:30am - 11:30am Harrisburg School District's Adapted Aquatics Lessons- 4 lanes
Outreach
12:00pm Weight Watchers Meeting in AOA Room
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Pool:
6:30pm - 7:15pm Swim Lessons (2 lanes)
Pool:
7:15pm - 8:30pm Master's Swim Team Practice
New Moon
9:15am - 10:00am Senior Strength Class w/ August in Wellness Center
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
11:15am - 11:45am Sit-and-Be-Fit Class in Aerobics Studio with Dianna.
AOA:
12:00pm AOA Monthly Social- a different theme each month! Registration deadline is the Friday before each scheduled event!
Pool:
5:45pm - 7:00pm Swim Lessons (2 lanes)
Pool:
7:00pm - 8:30pm Fitness Swimmer Clinic (2 lanes)
Outreach
Harrisburg School District's Adapted Aquatics Students will be competing in the Messiah Games (Special Olympics) today!
Pool:
8:30am - 9:15am H2OFit (2 lanes)
Pool:
9:30am - 10:00am Childcare Swim Lessons (2 lanes)
Pool:
3:30pm - 5:00pm Harrisburg School District Explorer Program Pool Rental (2 lanes)
Pool:
5:45pm - 6:30pm Aquacombo (Water Fitness)- 2 lanes
Pool:
6:30pm - 7:15pm Swim Lessons (2 lanes)
Outreach
6:30pm - 8:30pm Open Arms: 12 Step Program- in AOA Room- open to all
Pool:
7:15pm - 8:30pm Master's Swim Team Practice
Aquatics Dept. Staff Birthdays:
Gregory Cuff II
9:15am - 10:00am Bone Density Improvement Class in Aerobics Studio with August
Pool:
9:45am - 11:00am Shallow and Deep Water Exercise Classes (4 lanes)
Fitness/Wellness
12:00pm - 1:00pm ZUMBA! w/ Dianna and Michelle
Pool:
1:30pm - 2:15pm St. Stephen's Swim Lessons- 4 lanes
Pool:
3:30pm - 5:00pm Harrisburg School District Explorer Program Pool Rental (2 lanes)
Pool:
6:00pm - 7:20pm Swim Lessons (2 lanes)
Pool:
8:10am - 12:55pm Swim Lessons (4 lanes)
Youth and Family
9:00am - 1:00pm Celebrate Healthy Kids Day! Kids' Craft Corner and Games in Pool Lobby!
Race Info:
9:00am - 1:00pm Kessler's 5K Race with Family Fun Run/Walk: Celebrate Healthy Kids Day!
Lots of Games thru-out the Y!
Pool:
1:00pm - 5:00pm Community OPEN Swim! FREE!!!
Pool:
6:00pm - 9:00pm Youth and Government Facility Rental
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