GAR Masters Calendar
< Year < Month < 2 Weeks < Week Today Week > 2 Weeks > Month > Year >
November/December 2008
SundayMondayTuesdayWednesdayThursdayFridaySaturday
2Nov345678
Head of the Hooch
Chatanooga,TN
8:00am - 10:00am Open Row (No Coach)
6:15pm - 7:30pm Steady State Erg Workout
6:15pm - 7:30pm Conditioning Erg Workout
 
5:30am - 7:00am Competitive Row
6:15pm - 7:30pm Conditioning Erg Workout
5:30am - 7:00am Tech/Rec Row
9:00am Amber & Nikki - 2x
10:30am - 12:00pm Open Row (Supervised)
9101112131415
7:00am - 8:30am Open Row (Supervised)
5:30am - 7:00am Competitive Row
6:15pm - 7:30pm Steady State Erg Workout
5:30am - 7:00am Tech/Rec Row
8:00am Amber & Nikki - 2x
6:15pm - 7:30pm Conditioning Erg Workout
 
5:30am - 7:00am Competitive Row
6:15pm - 7:30pm Conditioning Erg Workout
8:00am Amber & Nikki - 2x
8:00am - 10:00am GAR Pancake Breakfast Fund Raiser at Gator's Dockside - $7
10:30am - 12:00pm Open Row (Supervised)
16171819202122
7:00am - 8:30am Open Row (Supervised)
5:30am - 7:00am Competitive Row
6:15pm - 7:30pm Steady State Erg Workout
5:30am - 7:00am Tech/Rec Row
6:15pm - 7:30pm Conditioning Erg Workout
9:00am Kelly, Stacy, Amber & Gary - 4x
5:30am - 7:00am Competitive Row
6:15pm - 7:30pm Conditioning Erg Workout
5:30am - 7:00am Tech/Rec Row
DEADLINE TO SIGN UP FOR SUNRISE SPRINTS
23242526272829
7:00am - 8:30am Open Row (Supervised)
8:00am Amber & Nikki - 2x
5:30am - 7:00am Competitive Row
5:30am - 7:00am Tech/Rec Row
6:15pm - 7:30pm Conditioning Erg Workout
11:55pm Holiday Challenge starts at midnight tonight
5:30am - 7:00am Tech/Rec Row NO COACH
10:30am - 12:00pm Open Row (No coach)
301Dec23456
7:00am - 8:30am Open Row (No coach)
8:00am Amber & Nikki - 2x
5:30am - 7:00am Competitive Row
6:15pm - 7:30pm Steady State Erg Workout
5:30am - 7:00am Tech/Rec Row
6:15pm - 7:30pm Conditioning Erg Workout
9:00am Stacy & Gary - 2x
5:30am - 7:00am Competitive Row
6:15pm - 7:30pm Conditioning Erg Workout
5:30am - 7:00am Tech/Rec Row
78910111213
6:15pm - 7:30pm Steady State Erg Workout
6:15pm - 7:30pm Conditioning Erg Workout
 
6:15pm - 7:30pm Conditioning Erg Workout
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