http://www.brownbearsw.com/freecal/yogaNW Brown Bear Software Web Calendar http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-24;EventID=4415314 Ongoing adult classes for beginner/intermediate students at the Annapurna Center for Self Healing 538 Adams Street. Please use back entrance. Taught by Emmy Graham 360-379-2688. 2009-11-24T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-24;EventID=5264687 Newcastle YMCA Coal Creek Branch 13750 Newcastle Golf Club Rd Newcastle Drop in $10 Kundalini Yoga Monday and Wednesday 5:30-6:45 PM All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com 2009-11-24T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-24;EventID=5285550 Taough by Diane Bunting (Shamsher Kaur) Sept 21 – Dec 14 Cost (13-wks): $137 –Tacoma resident $147 - non-resident Location: Jefferson Center, N. 9th & Monroe. To Register: Call Metro Parks Dept, (253) 591- 5299 Or register on-line at www.metroparkstacoma.org For more information, please call Diane or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., KRI-certified Yoga instructor 2009-11-24T01:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-24;EventID=4181670 Kundalini Yoga Horizon Oasis Temple 1423 10th Ave Seattle, WA 98122 (between E.Pike & E.Union) $12 per class $10 first class special $55 5-class card (good for 3 months) Directions: At the address, do not enter the storefront but take the NO EXIT door on the right. Watch your step, go down the ramp, through the door on the left. Continue through the lobby and hallway until you arrive at Horizon Temple door near the end. Please wear comfortable clothing, and bring a mat, blankets and/or cushions to make it comfortable for sitting cross-legged. A blanket for final relaxation is recommended to stay warm. The teacher is Ai Endo (Guru Soorya Kaur), certified Kundalini Yoga Teacher, Naam Yoga Teacher, Harmonyum Healing Practitioner, and psychotherapist. If you have any questions, please call 206.225.7055 Sat Nam! :) 2009-11-24T02:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-24;EventID=3792870 Seattle Unity Church. 200 8th Ave.N. near Dexter & John Enjoy Kundalini Kriyas, movement, postures, breathing, and chanting. Each evening includes a powerful Gong bath to heighten and balance your Kundalini Experience! Led by Sada Simran. $15 All levels Welcome. Contact: sadasimran@gmail.com 2009-11-24T03:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-24;EventID=5285715 Intermediate Class taught by Diane Bunting 7:30 p.m. – 9 p.m. Sept 21 – Dec 14 Cost (13-wks): $137 –Tacoma resident $147 - non-resident Location: Jefferson Center, N. 9th & Monroe. .To Register: Call Metro Parks Dept, (253) 591-5299 Or register on-line at www.metroparkstacoma.org For more information, call Diane Bunting at (253) 853-5221. Or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., 2009-11-24T03:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-24;EventID=4787253 Kundalini Yoga All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com Village Green Yoga 317 NW Gilman Blvd - Suite 1, Issaquah, Wa 98027 • www.villagegreenyoga.com 2009-11-24T17:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-25;EventID=4489871 Pamela Nixon Class held at private home, please call 360-588-1223 2009-11-25T01:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-25;EventID=5264862 Sammamish (Redmond side of the plateau) Kundalini Yoag with Sosie Hari Kirin Tuesday 5:30-6:45 PM ~ Private Residence Class is held at my home. 6 Week series will begin Septmenber 15th Please call ahead for directions. 425-256-1869 ssagherian@comcast.net Series cost $60. Drop in $15 visit www.sosieji.com for full schedule of classes. 2009-11-25T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-25;EventID=5285736 Intermediate KY and Meditation Taught by Diane Bunting 5:45 p.m. – 7:15 p.m. Sept 22 – Dec 15 Cost (13-wks): $137 Location: Olympic Room, Givens Community Center, 1026 Sidney To Register:Call Diane Bunting (253) 853-5221. 2009-11-25T01:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-25;EventID=2737619 Kundalini Yoga at Crown Hill Kundalini, a beautiful, intimate home studio. $12/single class. $55/5 classes. $100/10 classes. Must RSVP. Classes taught by KRI certified instructor, Elizabeth Conlin: 206-781-7105 or ecyogini@speakeasy.net. In this class we will stretch and then work through kriyas which are sets of yogic exercises (Sanskrit for “completion”) that are perfectly balanced and designed to nurture every aspect of our bodies & our psyches. We will use breath to slow the heart pulse, nurture the glandular system and form a bridge between the body and the mind. We will use the vibration of our vocal chords to chant mantras (Sanskrit for “mind projection”) and connect all the parts of ourselves. We will leave each class feeling energized and with a deep sense of peace. For more information e-mail Elizabeth at: ecyogini@speakeasy.net Wear loose comfortable clothing & bring a water bottle. Located at corner of 12th Ave. NW and NW 103rd St. near Swanson's Nursery. Easy access from I-5 (take Northgate Way west) or driving North from 15th Ave. NW. Call or email for address and directions. 2009-11-25T02:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-25;EventID=2733758 6:45p-8:00p Northgate $10 drop in. No reservation needed. All levels welcomed. Led by Joe Panzetta - 206-784-5852 or email joe@joepanzetta.com. Public class hosted @ the home of Sheila + George Yocum. 12044 5th NE (the house is behind 12042) on a "flag lot". 206-365-9009 Bring a blanket, towel, or sheepskin to practice on, and a bottle of water. Take I-5 to the Northgate Way exit. Go right at the light on North Gate Way and proceed to the left hand turn lane at 5th NE (by Ross). Go north on 5th NE to the driveway that is adjacent to the house at 12042 5th NE (two mailboxes, one black and one white � with red and white reflective tape on both the mailbox and the adjacent chain link fence post. The driveway is the second one south of 123rd on the east side of the street. Either park at the end of the driveway or on the street and walk down up the long driveway to the house. There is a laughing Buddha by the steps and om chime on the door. Once you have arrived, just come on in - the door is unlocked. Please remove your shoes at the top of the stairs and go on downstairs to the carpeted Yoga center. 2009-11-25T02:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-25;EventID=4415296 Ongoing adult classes for beginner/intermediate students. This class is held at the JC Parks and Rec Center on Lawrence and Tyler streets. The instructor is Emmy Graham who can be reached at 360-379-2688. 2009-11-25T15:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-26;EventID=5264687 Newcastle YMCA Coal Creek Branch 13750 Newcastle Golf Club Rd Newcastle Drop in $10 Kundalini Yoga Monday and Wednesday 5:30-6:45 PM All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com 2009-11-26T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-27;EventID=4489851 Pamela Nixon Class held at private home, please call 360-588-1223 2009-11-27T00:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-27;EventID=5285750 Women's Course WoemenHeart Taught by Diane Bunting 4:15 p.m. – 5:30 p.m. Sept 17 – Dec 17 (no class 11/26) Cost (13-wks): $137 –Tacoma resident $147 - non-resident (BEGINNING and ON-GOING students) Location: South Park Center, 4851 S. Tacoma Way .To Register: Call Metro Parks Dept, (253) 591- 5299. Or register on-line at www.metroparkstacoma.org For more information, call Diane Bunting at (253) 853-5221. Or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., 2009-11-27T00:15:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-27;EventID=5285761 Women Class WomenHeart Taught by Diane Bunting 5:45 p.m. – 7:15 p.m. Sept 17 – Dec 17 (no class 11/26) Cost (13-wks): $137 –Tacoma resident $147 - non-resident (INTERMEDIATE students only) Location: South Park Center, 4851 S. Tacoma Way .To Register: Call Metro Parks Dept, (253) 591- 5299. Or register on-line at www.metroparkstacoma.org For more information, call Diane Bunting at (253) 853-5221. Or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., 2009-11-27T01:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-27;EventID=5313235 Call for Directions 360-507-9140 Private Yoga Studio 2009-11-27T02:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-27;EventID=3792870 Seattle Unity Church. 200 8th Ave.N. near Dexter & John Enjoy Kundalini Kriyas, movement, postures, breathing, and chanting. Each evening includes a powerful Gong bath to heighten and balance your Kundalini Experience! Led by Sada Simran. $15 All levels Welcome. Contact: sadasimran@gmail.com 2009-11-27T03:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-27;EventID=5285589 Taught by Diane Bunting Sept 17 – Dec 17 (no class 11/26) Cost (13-wks): $137 – Tacoma resident $147 – non-resident Location: South Park Center, 4851 So. Tacoma Way .To Register: Call Metro Parks Dept, (253) 591-5299 Or register on-line at www.metroparkstacoma.org For more information, please call Diane or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., KRI-certified Yoga instructor 2009-11-27T03:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-27;EventID=4787253 Kundalini Yoga All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com Village Green Yoga 317 NW Gilman Blvd - Suite 1, Issaquah, Wa 98027 • www.villagegreenyoga.com 2009-11-27T17:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-28;EventID=2988920 Pamela Nixon Class held at private home, please call 360-588-1223 2009-11-28T00:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-28;EventID=4489871 Pamela Nixon Class held at private home, please call 360-588-1223 2009-11-28T01:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-28;EventID=2952763 NO CLASS 1/24 Kundalini Yoga for men & women at Crown Hill Kundalini, a beautiful, intimate home studio in north Seattle. $12/single class. $55/5 classes. $100/10 classes. Must RSVP. Classes taught by KRI certified instructor, Elizabeth Conlin: 206-781-7105 or ecyogini@speakeasy.net n this class we will stretch and then work through kriyas which are sets of yogic exercises (Sanskrit for “completion”) that are perfectly balanced and designed to nurture every aspect of our bodies & our psyches. We will use breath to slow the heart pulse, nurture the glandular system and form a bridge between the body and the mind. We will use the vibration of our vocal chords to chant mantras (Sanskrit for “mind projection”) and connect all the parts of ourselves. We will leave each class feeling energized and with a deep sense of peace. 2009-11-28T16:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-11-29;EventID=4391839 Eastlake Yoga 2501 Eastlake Ave E Seattle, WA 98102 eastlakeyoga.com Join us for a dynamic and centering kundalini practice. This is a Beginner Level class. Pricing: $14 Single class $10 Students (kundalini yoga only) $66 5-class card $120 10-class card Teacher: Ai Endo (Guru Soorya Kaur) email: gurusoorya108@gmail.com website: gurusoorya.com 2009-11-29T18:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-01;EventID=4415314 Ongoing adult classes for beginner/intermediate students at the Annapurna Center for Self Healing 538 Adams Street. Please use back entrance. Taught by Emmy Graham 360-379-2688. 2009-12-01T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-01;EventID=5264687 Newcastle YMCA Coal Creek Branch 13750 Newcastle Golf Club Rd Newcastle Drop in $10 Kundalini Yoga Monday and Wednesday 5:30-6:45 PM All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com 2009-12-01T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-01;EventID=5285550 Taough by Diane Bunting (Shamsher Kaur) Sept 21 – Dec 14 Cost (13-wks): $137 –Tacoma resident $147 - non-resident Location: Jefferson Center, N. 9th & Monroe. To Register: Call Metro Parks Dept, (253) 591- 5299 Or register on-line at www.metroparkstacoma.org For more information, please call Diane or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., KRI-certified Yoga instructor 2009-12-01T01:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-01;EventID=4181670 Kundalini Yoga Horizon Oasis Temple 1423 10th Ave Seattle, WA 98122 (between E.Pike & E.Union) $12 per class $10 first class special $55 5-class card (good for 3 months) Directions: At the address, do not enter the storefront but take the NO EXIT door on the right. Watch your step, go down the ramp, through the door on the left. Continue through the lobby and hallway until you arrive at Horizon Temple door near the end. Please wear comfortable clothing, and bring a mat, blankets and/or cushions to make it comfortable for sitting cross-legged. A blanket for final relaxation is recommended to stay warm. The teacher is Ai Endo (Guru Soorya Kaur), certified Kundalini Yoga Teacher, Naam Yoga Teacher, Harmonyum Healing Practitioner, and psychotherapist. If you have any questions, please call 206.225.7055 Sat Nam! :) 2009-12-01T02:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-01;EventID=3792870 Seattle Unity Church. 200 8th Ave.N. near Dexter & John Enjoy Kundalini Kriyas, movement, postures, breathing, and chanting. Each evening includes a powerful Gong bath to heighten and balance your Kundalini Experience! Led by Sada Simran. $15 All levels Welcome. Contact: sadasimran@gmail.com 2009-12-01T03:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-01;EventID=5285715 Intermediate Class taught by Diane Bunting 7:30 p.m. – 9 p.m. Sept 21 – Dec 14 Cost (13-wks): $137 –Tacoma resident $147 - non-resident Location: Jefferson Center, N. 9th & Monroe. .To Register: Call Metro Parks Dept, (253) 591-5299 Or register on-line at www.metroparkstacoma.org For more information, call Diane Bunting at (253) 853-5221. Or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., 2009-12-01T03:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-01;EventID=4787253 Kundalini Yoga All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com Village Green Yoga 317 NW Gilman Blvd - Suite 1, Issaquah, Wa 98027 • www.villagegreenyoga.com 2009-12-01T17:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-02;EventID=4489871 Pamela Nixon Class held at private home, please call 360-588-1223 2009-12-02T01:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-02;EventID=5264862 Sammamish (Redmond side of the plateau) Kundalini Yoag with Sosie Hari Kirin Tuesday 5:30-6:45 PM ~ Private Residence Class is held at my home. 6 Week series will begin Septmenber 15th Please call ahead for directions. 425-256-1869 ssagherian@comcast.net Series cost $60. Drop in $15 visit www.sosieji.com for full schedule of classes. 2009-12-02T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-02;EventID=5285736 Intermediate KY and Meditation Taught by Diane Bunting 5:45 p.m. – 7:15 p.m. Sept 22 – Dec 15 Cost (13-wks): $137 Location: Olympic Room, Givens Community Center, 1026 Sidney To Register:Call Diane Bunting (253) 853-5221. 2009-12-02T01:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-02;EventID=2737619 Kundalini Yoga at Crown Hill Kundalini, a beautiful, intimate home studio. $12/single class. $55/5 classes. $100/10 classes. Must RSVP. Classes taught by KRI certified instructor, Elizabeth Conlin: 206-781-7105 or ecyogini@speakeasy.net. In this class we will stretch and then work through kriyas which are sets of yogic exercises (Sanskrit for “completion”) that are perfectly balanced and designed to nurture every aspect of our bodies & our psyches. We will use breath to slow the heart pulse, nurture the glandular system and form a bridge between the body and the mind. We will use the vibration of our vocal chords to chant mantras (Sanskrit for “mind projection”) and connect all the parts of ourselves. We will leave each class feeling energized and with a deep sense of peace. For more information e-mail Elizabeth at: ecyogini@speakeasy.net Wear loose comfortable clothing & bring a water bottle. Located at corner of 12th Ave. NW and NW 103rd St. near Swanson's Nursery. Easy access from I-5 (take Northgate Way west) or driving North from 15th Ave. NW. Call or email for address and directions. 2009-12-02T02:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-02;EventID=2733758 6:45p-8:00p Northgate $10 drop in. No reservation needed. All levels welcomed. Led by Joe Panzetta - 206-784-5852 or email joe@joepanzetta.com. Public class hosted @ the home of Sheila + George Yocum. 12044 5th NE (the house is behind 12042) on a "flag lot". 206-365-9009 Bring a blanket, towel, or sheepskin to practice on, and a bottle of water. Take I-5 to the Northgate Way exit. Go right at the light on North Gate Way and proceed to the left hand turn lane at 5th NE (by Ross). Go north on 5th NE to the driveway that is adjacent to the house at 12042 5th NE (two mailboxes, one black and one white � with red and white reflective tape on both the mailbox and the adjacent chain link fence post. The driveway is the second one south of 123rd on the east side of the street. Either park at the end of the driveway or on the street and walk down up the long driveway to the house. There is a laughing Buddha by the steps and om chime on the door. Once you have arrived, just come on in - the door is unlocked. Please remove your shoes at the top of the stairs and go on downstairs to the carpeted Yoga center. 2009-12-02T02:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-02;EventID=4415296 Ongoing adult classes for beginner/intermediate students. This class is held at the JC Parks and Rec Center on Lawrence and Tyler streets. The instructor is Emmy Graham who can be reached at 360-379-2688. 2009-12-02T15:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-03;EventID=5264687 Newcastle YMCA Coal Creek Branch 13750 Newcastle Golf Club Rd Newcastle Drop in $10 Kundalini Yoga Monday and Wednesday 5:30-6:45 PM All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com 2009-12-03T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-04;EventID=4489851 Pamela Nixon Class held at private home, please call 360-588-1223 2009-12-04T00:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-04;EventID=5285750 Women's Course WoemenHeart Taught by Diane Bunting 4:15 p.m. – 5:30 p.m. Sept 17 – Dec 17 (no class 11/26) Cost (13-wks): $137 –Tacoma resident $147 - non-resident (BEGINNING and ON-GOING students) Location: South Park Center, 4851 S. Tacoma Way .To Register: Call Metro Parks Dept, (253) 591- 5299. Or register on-line at www.metroparkstacoma.org For more information, call Diane Bunting at (253) 853-5221. Or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., 2009-12-04T00:15:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-04;EventID=5285761 Women Class WomenHeart Taught by Diane Bunting 5:45 p.m. – 7:15 p.m. Sept 17 – Dec 17 (no class 11/26) Cost (13-wks): $137 –Tacoma resident $147 - non-resident (INTERMEDIATE students only) Location: South Park Center, 4851 S. Tacoma Way .To Register: Call Metro Parks Dept, (253) 591- 5299. Or register on-line at www.metroparkstacoma.org For more information, call Diane Bunting at (253) 853-5221. Or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., 2009-12-04T01:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-04;EventID=5313235 Call for Directions 360-507-9140 Private Yoga Studio 2009-12-04T02:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-04;EventID=3792870 Seattle Unity Church. 200 8th Ave.N. near Dexter & John Enjoy Kundalini Kriyas, movement, postures, breathing, and chanting. Each evening includes a powerful Gong bath to heighten and balance your Kundalini Experience! Led by Sada Simran. $15 All levels Welcome. Contact: sadasimran@gmail.com 2009-12-04T03:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-04;EventID=5285589 Taught by Diane Bunting Sept 17 – Dec 17 (no class 11/26) Cost (13-wks): $137 – Tacoma resident $147 – non-resident Location: South Park Center, 4851 So. Tacoma Way .To Register: Call Metro Parks Dept, (253) 591-5299 Or register on-line at www.metroparkstacoma.org For more information, please call Diane or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., KRI-certified Yoga instructor 2009-12-04T03:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-04;EventID=4787253 Kundalini Yoga All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com Village Green Yoga 317 NW Gilman Blvd - Suite 1, Issaquah, Wa 98027 • www.villagegreenyoga.com 2009-12-04T17:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-05;EventID=2988920 Pamela Nixon Class held at private home, please call 360-588-1223 2009-12-05T00:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-05;EventID=4489871 Pamela Nixon Class held at private home, please call 360-588-1223 2009-12-05T01:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-05;EventID=2952763 NO CLASS 1/24 Kundalini Yoga for men & women at Crown Hill Kundalini, a beautiful, intimate home studio in north Seattle. $12/single class. $55/5 classes. $100/10 classes. Must RSVP. Classes taught by KRI certified instructor, Elizabeth Conlin: 206-781-7105 or ecyogini@speakeasy.net n this class we will stretch and then work through kriyas which are sets of yogic exercises (Sanskrit for “completion”) that are perfectly balanced and designed to nurture every aspect of our bodies & our psyches. We will use breath to slow the heart pulse, nurture the glandular system and form a bridge between the body and the mind. We will use the vibration of our vocal chords to chant mantras (Sanskrit for “mind projection”) and connect all the parts of ourselves. We will leave each class feeling energized and with a deep sense of peace. 2009-12-05T16:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-06;EventID=4391839 Eastlake Yoga 2501 Eastlake Ave E Seattle, WA 98102 eastlakeyoga.com Join us for a dynamic and centering kundalini practice. This is a Beginner Level class. Pricing: $14 Single class $10 Students (kundalini yoga only) $66 5-class card $120 10-class card Teacher: Ai Endo (Guru Soorya Kaur) email: gurusoorya108@gmail.com website: gurusoorya.com 2009-12-06T18:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-08;EventID=4415314 Ongoing adult classes for beginner/intermediate students at the Annapurna Center for Self Healing 538 Adams Street. Please use back entrance. Taught by Emmy Graham 360-379-2688. 2009-12-08T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-08;EventID=5264687 Newcastle YMCA Coal Creek Branch 13750 Newcastle Golf Club Rd Newcastle Drop in $10 Kundalini Yoga Monday and Wednesday 5:30-6:45 PM All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com 2009-12-08T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-08;EventID=5285550 Taough by Diane Bunting (Shamsher Kaur) Sept 21 – Dec 14 Cost (13-wks): $137 –Tacoma resident $147 - non-resident Location: Jefferson Center, N. 9th & Monroe. To Register: Call Metro Parks Dept, (253) 591- 5299 Or register on-line at www.metroparkstacoma.org For more information, please call Diane or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., KRI-certified Yoga instructor 2009-12-08T01:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-08;EventID=4181670 Kundalini Yoga Horizon Oasis Temple 1423 10th Ave Seattle, WA 98122 (between E.Pike & E.Union) $12 per class $10 first class special $55 5-class card (good for 3 months) Directions: At the address, do not enter the storefront but take the NO EXIT door on the right. Watch your step, go down the ramp, through the door on the left. Continue through the lobby and hallway until you arrive at Horizon Temple door near the end. Please wear comfortable clothing, and bring a mat, blankets and/or cushions to make it comfortable for sitting cross-legged. A blanket for final relaxation is recommended to stay warm. The teacher is Ai Endo (Guru Soorya Kaur), certified Kundalini Yoga Teacher, Naam Yoga Teacher, Harmonyum Healing Practitioner, and psychotherapist. If you have any questions, please call 206.225.7055 Sat Nam! :) 2009-12-08T02:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-08;EventID=3792870 Seattle Unity Church. 200 8th Ave.N. near Dexter & John Enjoy Kundalini Kriyas, movement, postures, breathing, and chanting. Each evening includes a powerful Gong bath to heighten and balance your Kundalini Experience! Led by Sada Simran. $15 All levels Welcome. Contact: sadasimran@gmail.com 2009-12-08T03:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-08;EventID=5285715 Intermediate Class taught by Diane Bunting 7:30 p.m. – 9 p.m. Sept 21 – Dec 14 Cost (13-wks): $137 –Tacoma resident $147 - non-resident Location: Jefferson Center, N. 9th & Monroe. .To Register: Call Metro Parks Dept, (253) 591-5299 Or register on-line at www.metroparkstacoma.org For more information, call Diane Bunting at (253) 853-5221. Or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., 2009-12-08T03:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-08;EventID=4787253 Kundalini Yoga All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com Village Green Yoga 317 NW Gilman Blvd - Suite 1, Issaquah, Wa 98027 • www.villagegreenyoga.com 2009-12-08T17:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-09;EventID=4489871 Pamela Nixon Class held at private home, please call 360-588-1223 2009-12-09T01:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-09;EventID=5264862 Sammamish (Redmond side of the plateau) Kundalini Yoag with Sosie Hari Kirin Tuesday 5:30-6:45 PM ~ Private Residence Class is held at my home. 6 Week series will begin Septmenber 15th Please call ahead for directions. 425-256-1869 ssagherian@comcast.net Series cost $60. Drop in $15 visit www.sosieji.com for full schedule of classes. 2009-12-09T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-09;EventID=5285736 Intermediate KY and Meditation Taught by Diane Bunting 5:45 p.m. – 7:15 p.m. Sept 22 – Dec 15 Cost (13-wks): $137 Location: Olympic Room, Givens Community Center, 1026 Sidney To Register:Call Diane Bunting (253) 853-5221. 2009-12-09T01:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-09;EventID=2737619 Kundalini Yoga at Crown Hill Kundalini, a beautiful, intimate home studio. $12/single class. $55/5 classes. $100/10 classes. Must RSVP. Classes taught by KRI certified instructor, Elizabeth Conlin: 206-781-7105 or ecyogini@speakeasy.net. In this class we will stretch and then work through kriyas which are sets of yogic exercises (Sanskrit for “completion”) that are perfectly balanced and designed to nurture every aspect of our bodies & our psyches. We will use breath to slow the heart pulse, nurture the glandular system and form a bridge between the body and the mind. We will use the vibration of our vocal chords to chant mantras (Sanskrit for “mind projection”) and connect all the parts of ourselves. We will leave each class feeling energized and with a deep sense of peace. For more information e-mail Elizabeth at: ecyogini@speakeasy.net Wear loose comfortable clothing & bring a water bottle. Located at corner of 12th Ave. NW and NW 103rd St. near Swanson's Nursery. Easy access from I-5 (take Northgate Way west) or driving North from 15th Ave. NW. Call or email for address and directions. 2009-12-09T02:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-09;EventID=2733758 6:45p-8:00p Northgate $10 drop in. No reservation needed. All levels welcomed. Led by Joe Panzetta - 206-784-5852 or email joe@joepanzetta.com. Public class hosted @ the home of Sheila + George Yocum. 12044 5th NE (the house is behind 12042) on a "flag lot". 206-365-9009 Bring a blanket, towel, or sheepskin to practice on, and a bottle of water. Take I-5 to the Northgate Way exit. Go right at the light on North Gate Way and proceed to the left hand turn lane at 5th NE (by Ross). Go north on 5th NE to the driveway that is adjacent to the house at 12042 5th NE (two mailboxes, one black and one white � with red and white reflective tape on both the mailbox and the adjacent chain link fence post. The driveway is the second one south of 123rd on the east side of the street. Either park at the end of the driveway or on the street and walk down up the long driveway to the house. There is a laughing Buddha by the steps and om chime on the door. Once you have arrived, just come on in - the door is unlocked. Please remove your shoes at the top of the stairs and go on downstairs to the carpeted Yoga center. 2009-12-09T02:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-09;EventID=4415296 Ongoing adult classes for beginner/intermediate students. This class is held at the JC Parks and Rec Center on Lawrence and Tyler streets. The instructor is Emmy Graham who can be reached at 360-379-2688. 2009-12-09T15:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-10;EventID=5264687 Newcastle YMCA Coal Creek Branch 13750 Newcastle Golf Club Rd Newcastle Drop in $10 Kundalini Yoga Monday and Wednesday 5:30-6:45 PM All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com 2009-12-10T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-11;EventID=4489851 Pamela Nixon Class held at private home, please call 360-588-1223 2009-12-11T00:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-11;EventID=5285750 Women's Course WoemenHeart Taught by Diane Bunting 4:15 p.m. – 5:30 p.m. Sept 17 – Dec 17 (no class 11/26) Cost (13-wks): $137 –Tacoma resident $147 - non-resident (BEGINNING and ON-GOING students) Location: South Park Center, 4851 S. Tacoma Way .To Register: Call Metro Parks Dept, (253) 591- 5299. Or register on-line at www.metroparkstacoma.org For more information, call Diane Bunting at (253) 853-5221. Or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., 2009-12-11T00:15:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-11;EventID=5285761 Women Class WomenHeart Taught by Diane Bunting 5:45 p.m. – 7:15 p.m. Sept 17 – Dec 17 (no class 11/26) Cost (13-wks): $137 –Tacoma resident $147 - non-resident (INTERMEDIATE students only) Location: South Park Center, 4851 S. Tacoma Way .To Register: Call Metro Parks Dept, (253) 591- 5299. Or register on-line at www.metroparkstacoma.org For more information, call Diane Bunting at (253) 853-5221. Or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., 2009-12-11T01:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-11;EventID=5313235 Call for Directions 360-507-9140 Private Yoga Studio 2009-12-11T02:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-11;EventID=3792870 Seattle Unity Church. 200 8th Ave.N. near Dexter & John Enjoy Kundalini Kriyas, movement, postures, breathing, and chanting. Each evening includes a powerful Gong bath to heighten and balance your Kundalini Experience! Led by Sada Simran. $15 All levels Welcome. Contact: sadasimran@gmail.com 2009-12-11T03:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-11;EventID=5285589 Taught by Diane Bunting Sept 17 – Dec 17 (no class 11/26) Cost (13-wks): $137 – Tacoma resident $147 – non-resident Location: South Park Center, 4851 So. Tacoma Way .To Register: Call Metro Parks Dept, (253) 591-5299 Or register on-line at www.metroparkstacoma.org For more information, please call Diane or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., KRI-certified Yoga instructor 2009-12-11T03:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-11;EventID=4787253 Kundalini Yoga All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com Village Green Yoga 317 NW Gilman Blvd - Suite 1, Issaquah, Wa 98027 • www.villagegreenyoga.com 2009-12-11T17:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-12;EventID=2988920 Pamela Nixon Class held at private home, please call 360-588-1223 2009-12-12T00:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-12;EventID=4489871 Pamela Nixon Class held at private home, please call 360-588-1223 2009-12-12T01:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-12;EventID=2952763 NO CLASS 1/24 Kundalini Yoga for men & women at Crown Hill Kundalini, a beautiful, intimate home studio in north Seattle. $12/single class. $55/5 classes. $100/10 classes. Must RSVP. Classes taught by KRI certified instructor, Elizabeth Conlin: 206-781-7105 or ecyogini@speakeasy.net n this class we will stretch and then work through kriyas which are sets of yogic exercises (Sanskrit for “completion”) that are perfectly balanced and designed to nurture every aspect of our bodies & our psyches. We will use breath to slow the heart pulse, nurture the glandular system and form a bridge between the body and the mind. We will use the vibration of our vocal chords to chant mantras (Sanskrit for “mind projection”) and connect all the parts of ourselves. We will leave each class feeling energized and with a deep sense of peace. 2009-12-12T16:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-13;EventID=4391839 Eastlake Yoga 2501 Eastlake Ave E Seattle, WA 98102 eastlakeyoga.com Join us for a dynamic and centering kundalini practice. This is a Beginner Level class. Pricing: $14 Single class $10 Students (kundalini yoga only) $66 5-class card $120 10-class card Teacher: Ai Endo (Guru Soorya Kaur) email: gurusoorya108@gmail.com website: gurusoorya.com 2009-12-13T18:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-15;EventID=4415314 Ongoing adult classes for beginner/intermediate students at the Annapurna Center for Self Healing 538 Adams Street. Please use back entrance. Taught by Emmy Graham 360-379-2688. 2009-12-15T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-15;EventID=5264687 Newcastle YMCA Coal Creek Branch 13750 Newcastle Golf Club Rd Newcastle Drop in $10 Kundalini Yoga Monday and Wednesday 5:30-6:45 PM All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com 2009-12-15T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-15;EventID=5285550 Taough by Diane Bunting (Shamsher Kaur) Sept 21 – Dec 14 Cost (13-wks): $137 –Tacoma resident $147 - non-resident Location: Jefferson Center, N. 9th & Monroe. To Register: Call Metro Parks Dept, (253) 591- 5299 Or register on-line at www.metroparkstacoma.org For more information, please call Diane or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., KRI-certified Yoga instructor 2009-12-15T01:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-15;EventID=4181670 Kundalini Yoga Horizon Oasis Temple 1423 10th Ave Seattle, WA 98122 (between E.Pike & E.Union) $12 per class $10 first class special $55 5-class card (good for 3 months) Directions: At the address, do not enter the storefront but take the NO EXIT door on the right. Watch your step, go down the ramp, through the door on the left. Continue through the lobby and hallway until you arrive at Horizon Temple door near the end. Please wear comfortable clothing, and bring a mat, blankets and/or cushions to make it comfortable for sitting cross-legged. A blanket for final relaxation is recommended to stay warm. The teacher is Ai Endo (Guru Soorya Kaur), certified Kundalini Yoga Teacher, Naam Yoga Teacher, Harmonyum Healing Practitioner, and psychotherapist. If you have any questions, please call 206.225.7055 Sat Nam! :) 2009-12-15T02:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-15;EventID=3792870 Seattle Unity Church. 200 8th Ave.N. near Dexter & John Enjoy Kundalini Kriyas, movement, postures, breathing, and chanting. Each evening includes a powerful Gong bath to heighten and balance your Kundalini Experience! Led by Sada Simran. $15 All levels Welcome. Contact: sadasimran@gmail.com 2009-12-15T03:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-15;EventID=5285715 Intermediate Class taught by Diane Bunting 7:30 p.m. – 9 p.m. Sept 21 – Dec 14 Cost (13-wks): $137 –Tacoma resident $147 - non-resident Location: Jefferson Center, N. 9th & Monroe. .To Register: Call Metro Parks Dept, (253) 591-5299 Or register on-line at www.metroparkstacoma.org For more information, call Diane Bunting at (253) 853-5221. Or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., 2009-12-15T03:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-15;EventID=4787253 Kundalini Yoga All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com Village Green Yoga 317 NW Gilman Blvd - Suite 1, Issaquah, Wa 98027 • www.villagegreenyoga.com 2009-12-15T17:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-16;EventID=4489871 Pamela Nixon Class held at private home, please call 360-588-1223 2009-12-16T01:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-16;EventID=5264862 Sammamish (Redmond side of the plateau) Kundalini Yoag with Sosie Hari Kirin Tuesday 5:30-6:45 PM ~ Private Residence Class is held at my home. 6 Week series will begin Septmenber 15th Please call ahead for directions. 425-256-1869 ssagherian@comcast.net Series cost $60. Drop in $15 visit www.sosieji.com for full schedule of classes. 2009-12-16T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-16;EventID=5285736 Intermediate KY and Meditation Taught by Diane Bunting 5:45 p.m. – 7:15 p.m. Sept 22 – Dec 15 Cost (13-wks): $137 Location: Olympic Room, Givens Community Center, 1026 Sidney To Register:Call Diane Bunting (253) 853-5221. 2009-12-16T01:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-16;EventID=2737619 Kundalini Yoga at Crown Hill Kundalini, a beautiful, intimate home studio. $12/single class. $55/5 classes. $100/10 classes. Must RSVP. Classes taught by KRI certified instructor, Elizabeth Conlin: 206-781-7105 or ecyogini@speakeasy.net. In this class we will stretch and then work through kriyas which are sets of yogic exercises (Sanskrit for “completion”) that are perfectly balanced and designed to nurture every aspect of our bodies & our psyches. We will use breath to slow the heart pulse, nurture the glandular system and form a bridge between the body and the mind. We will use the vibration of our vocal chords to chant mantras (Sanskrit for “mind projection”) and connect all the parts of ourselves. We will leave each class feeling energized and with a deep sense of peace. For more information e-mail Elizabeth at: ecyogini@speakeasy.net Wear loose comfortable clothing & bring a water bottle. Located at corner of 12th Ave. NW and NW 103rd St. near Swanson's Nursery. Easy access from I-5 (take Northgate Way west) or driving North from 15th Ave. NW. Call or email for address and directions. 2009-12-16T02:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-16;EventID=2733758 6:45p-8:00p Northgate $10 drop in. No reservation needed. All levels welcomed. Led by Joe Panzetta - 206-784-5852 or email joe@joepanzetta.com. Public class hosted @ the home of Sheila + George Yocum. 12044 5th NE (the house is behind 12042) on a "flag lot". 206-365-9009 Bring a blanket, towel, or sheepskin to practice on, and a bottle of water. Take I-5 to the Northgate Way exit. Go right at the light on North Gate Way and proceed to the left hand turn lane at 5th NE (by Ross). Go north on 5th NE to the driveway that is adjacent to the house at 12042 5th NE (two mailboxes, one black and one white � with red and white reflective tape on both the mailbox and the adjacent chain link fence post. The driveway is the second one south of 123rd on the east side of the street. Either park at the end of the driveway or on the street and walk down up the long driveway to the house. There is a laughing Buddha by the steps and om chime on the door. Once you have arrived, just come on in - the door is unlocked. Please remove your shoes at the top of the stairs and go on downstairs to the carpeted Yoga center. 2009-12-16T02:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-16;EventID=4415296 Ongoing adult classes for beginner/intermediate students. This class is held at the JC Parks and Rec Center on Lawrence and Tyler streets. The instructor is Emmy Graham who can be reached at 360-379-2688. 2009-12-16T15:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-17;EventID=5264687 Newcastle YMCA Coal Creek Branch 13750 Newcastle Golf Club Rd Newcastle Drop in $10 Kundalini Yoga Monday and Wednesday 5:30-6:45 PM All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com 2009-12-17T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-18;EventID=4489851 Pamela Nixon Class held at private home, please call 360-588-1223 2009-12-18T00:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-18;EventID=5285750 Women's Course WoemenHeart Taught by Diane Bunting 4:15 p.m. – 5:30 p.m. Sept 17 – Dec 17 (no class 11/26) Cost (13-wks): $137 –Tacoma resident $147 - non-resident (BEGINNING and ON-GOING students) Location: South Park Center, 4851 S. Tacoma Way .To Register: Call Metro Parks Dept, (253) 591- 5299. Or register on-line at www.metroparkstacoma.org For more information, call Diane Bunting at (253) 853-5221. Or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., 2009-12-18T00:15:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-18;EventID=5285761 Women Class WomenHeart Taught by Diane Bunting 5:45 p.m. – 7:15 p.m. Sept 17 – Dec 17 (no class 11/26) Cost (13-wks): $137 –Tacoma resident $147 - non-resident (INTERMEDIATE students only) Location: South Park Center, 4851 S. Tacoma Way .To Register: Call Metro Parks Dept, (253) 591- 5299. Or register on-line at www.metroparkstacoma.org For more information, call Diane Bunting at (253) 853-5221. Or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., 2009-12-18T01:45:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-18;EventID=5313235 Call for Directions 360-507-9140 Private Yoga Studio 2009-12-18T02:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-18;EventID=5285589 Taught by Diane Bunting Sept 17 – Dec 17 (no class 11/26) Cost (13-wks): $137 – Tacoma resident $147 – non-resident Location: South Park Center, 4851 So. Tacoma Way .To Register: Call Metro Parks Dept, (253) 591-5299 Or register on-line at www.metroparkstacoma.org For more information, please call Diane or check out the website: www.yoga-with-shamsher.com Diane Bunting (Shamsher Kaur), M.S., KRI-certified Yoga instructor 2009-12-18T03:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-18;EventID=4787253 Kundalini Yoga All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com Village Green Yoga 317 NW Gilman Blvd - Suite 1, Issaquah, Wa 98027 • www.villagegreenyoga.com 2009-12-18T17:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-19;EventID=2988920 Pamela Nixon Class held at private home, please call 360-588-1223 2009-12-19T00:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-19;EventID=4489871 Pamela Nixon Class held at private home, please call 360-588-1223 2009-12-19T01:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-19;EventID=2952763 NO CLASS 1/24 Kundalini Yoga for men & women at Crown Hill Kundalini, a beautiful, intimate home studio in north Seattle. $12/single class. $55/5 classes. $100/10 classes. Must RSVP. Classes taught by KRI certified instructor, Elizabeth Conlin: 206-781-7105 or ecyogini@speakeasy.net n this class we will stretch and then work through kriyas which are sets of yogic exercises (Sanskrit for “completion”) that are perfectly balanced and designed to nurture every aspect of our bodies & our psyches. We will use breath to slow the heart pulse, nurture the glandular system and form a bridge between the body and the mind. We will use the vibration of our vocal chords to chant mantras (Sanskrit for “mind projection”) and connect all the parts of ourselves. We will leave each class feeling energized and with a deep sense of peace. 2009-12-19T16:00:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-20;EventID=4391839 Eastlake Yoga 2501 Eastlake Ave E Seattle, WA 98102 eastlakeyoga.com Join us for a dynamic and centering kundalini practice. This is a Beginner Level class. Pricing: $14 Single class $10 Students (kundalini yoga only) $66 5-class card $120 10-class card Teacher: Ai Endo (Guru Soorya Kaur) email: gurusoorya108@gmail.com website: gurusoorya.com 2009-12-20T18:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-22;EventID=4415314 Ongoing adult classes for beginner/intermediate students at the Annapurna Center for Self Healing 538 Adams Street. Please use back entrance. Taught by Emmy Graham 360-379-2688. 2009-12-22T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-22;EventID=5264687 Newcastle YMCA Coal Creek Branch 13750 Newcastle Golf Club Rd Newcastle Drop in $10 Kundalini Yoga Monday and Wednesday 5:30-6:45 PM All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com 2009-12-22T01:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-22;EventID=4181670 Kundalini Yoga Horizon Oasis Temple 1423 10th Ave Seattle, WA 98122 (between E.Pike & E.Union) $12 per class $10 first class special $55 5-class card (good for 3 months) Directions: At the address, do not enter the storefront but take the NO EXIT door on the right. Watch your step, go down the ramp, through the door on the left. Continue through the lobby and hallway until you arrive at Horizon Temple door near the end. Please wear comfortable clothing, and bring a mat, blankets and/or cushions to make it comfortable for sitting cross-legged. A blanket for final relaxation is recommended to stay warm. The teacher is Ai Endo (Guru Soorya Kaur), certified Kundalini Yoga Teacher, Naam Yoga Teacher, Harmonyum Healing Practitioner, and psychotherapist. If you have any questions, please call 206.225.7055 Sat Nam! :) 2009-12-22T02:30:00 http://www.brownbearsw.com/freecal/yogaNW?Date=2009-12-22;EventID=4787253 Kundalini Yoga All levels welcome Taught by Sosie~Hari Kirin Please call Sosie with any questions 425-256-1869 or visit www.sosieji.com Village Green Yoga 317 NW Gilman Blvd - Suite 1, Issaquah, Wa 98027 • www.villagegreenyoga.com 2009-12-22T17:30:00